STAYING SOBER DURING THE JUBILEE WEEKEND
Whether you're donning your fake crown and excited for your street party, or have little interest in the Jubilee celebrations, the long weekend is bound to bring with it some tricky temptations. You could lock yourself in your room for the duration, but that doesn't sound like much fun at all! Instead, take a deep breath and remind yourself of how far you have come in your recovery - 'just one' drink (or your substance of choice) is simply not worth it. Our inner addict will no doubt try to persuade us otherwise, but remember - Our thoughts are not instructions. We do not have to listen to them and we definitely don't have to do what they tell us! Here are some simple, but effective tips to help you get to Monday sober and free! 1. PREPARE YOUR MINDSET This one is so simple, it seems too good to be true. But I do this every time I venture out to a party, dinner or anywhere that alcohol is an option. Take a few moments to ground yourself before you go out (or hav...